Showing posts with label Diets. Show all posts
Showing posts with label Diets. Show all posts

Monday, September 20, 2010

A Nice Salad, and "WOMEN FOOD AND GOD"

I've been obsessing the last couple weeks, about my life,  and doing a little (lot) of soul searching, what is it with us women that we always have to be worrying about our weight? It should be more of a problem how you look, and how you feel, not because of that magic number which could be either joyful, or detrimental to our self image. If you feel good, and you are comfortable with yourself, no matter the size, (except obesity)-which is another subject, then why torture yourself, "what if I loose 10 lbs, 30 lbs, or maybe 50? Well, if you set your mind on it and you really want to do it, then by all means set your goal.
I ordered this "gently used" book from Amazon.com ( remember? I'm a thrifter.) I just cant' seem to put it down, it is really intriguing, and tugging at your "heart sleeve" about these stories of women that have been trying to lose weight for years with all the diets that are out there, only to lose it and gain more weight back. So, stop dieting, and concentrate on being happy with who you are, the way you are, and get to know YOU! You will start to have a clearer focus of what you are actually feeding your stomach, and your soul.
Since I've been blogging about FOOD, and THRIFTING, just for about a few months, I've been so focused with all the helpful information out there, through my Twitter friends, and my Foodie friends, from Foodbuzz. I did not even imagine all the wonderful people out there that have so much to give, and share. So, do yourself a favor, and check out all these amazing food blogs, and the great people that contribute them from the heart. You will not be sorry...and you will make lots of friends in the interim.
Note:
I did not express this minor confession for the reason that I have these issues, but then we all have some sort of issues that we have to, or have had to work out, and FOOD is one of them for most people. Either you get passionate about it, and start realizing that there are so many fresh and nutritious things are out there, there is no excuse for any of us not to start a new chapter in our lives, with our love of GOOD FOOD, and not obsessing about it like a "lost love"...maybe a lost puppy! ...hope not.

Here are some deep excerpts, from WOMEN FOOD AND GOD by: Geneen Roth


I don't believe in the God that most people call God, but I do know the the only definition of God that makes any sense is one that  uses this human life and its suffering--the very things we believe we nee to hide or fix--as a path to the heart of love itself. Which is why the relationship with food is a perfect doorway.
While I realize that some people find the word God explosive and potentially divisive, and that others have a deeply satisfying relationship with God, I us the word in this book because it evokes a vast expanse that we cannot penetrate with our minds, although we can know it through silence or poetry or simply sensing what is always here.
And because pairing food with God fizzles the mind--the two seem as unrelated as titanium computers and scarlet peonies-- all that you believe about food and God can fall away.
UNDERSTANDING THE RELATIONSHIP WITH FOOD IS A DIRECT PATH TO COMING HOME AFTER A LIFETIME OF BEING EXILED.
PERHAPS THAT HOME IS WHAT GOD WAS ALWAYS MEANT TO BE.

After reading a few chapters of my book, I wanted to be more aware of what I'm going to make for lunch for myself. Romaine salad, always on hand in the frig, better than the ready bags of salads. This one, you cut it yourself, and it's more economical, and lasts longer,. Three nice heads of Romaine, is equivalent to a bag of cut up salad, and (you can feed an army with the Romaine)...and lasts longer when it's not cut up. Cucumbers, sliced red onions, sliced tomatoes, and a few olives Top it off with hard boiled, sliced eggs, and freshly grated carrots...use nothing but your best extra virgin olive oil, and a little drizzle of your favorite vinegar. I like white balsamic, lately. Oh, and the plate, I bought 2, just to make myself happy...it looks so nice on the photos. Isaac Mizrahi plates, from Target, purchased ate Goodwill, for 79 cents, each. Now, isn't that special!?


A simple Lipton ice tea, made with the real tea bags, specifically just for ice tea. One tea bag will make a huge pitcher of ice tea. I love it with lime, lately, since lime is so cheap to buy, you can get about 10-15 limes for just $1.00. The glass is a Coca Cola collectible glass, @ 69 cents a piece, I was able to get two, so now I have a set of two special collectors glasses.


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