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Showing posts with the label Musculoskeletal Disorders

Pan Seared Salmon...and Pinched Nerve!

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I seem to have been MIA for the last two days...and actually I was. Did any of you experience a pinched nerve in the neck, back, shoulders? Well, I do not wish the excruciating pain on my worse enemy. (don't have one, luckily)
I woke up two days ago with tingling, numbness on my shoulder, only to find out later in the day that my arm, hurts so bad, and my shoulder feels, like someone punched me in the arm. a stabbing pain, that went down to my forearm, on the right side. I immediately went to my chiropractor, who is also a physical therapist, and he said the it is cause by a pinched nerve on my neck that went down to my shoulder. I could not move my arm, or lift it, could barely drive my car, just with the left hand, which was not the problem, but putting the car into park, or taking the key out of the ignition was even painful.
Here's a little bit of info I found online about pinched nerve, which does make a lot of sense. This afternoon I'm at least able to use my hand...…