Showing posts with label Omega 3. Show all posts
Showing posts with label Omega 3. Show all posts

Thursday, February 3, 2011

Brown Sugar-Glazed Salmon

Is there anyone that does not like salmon?...Salmon is low in calories and fat, and high in protein. It is a power food.. It's  high in Omega 3 fats. High consumption of Omega 3's are associated with lower cholesterol and lower blood pressure....but this does not apply to your little ones, who only enjoy the salmon, as in this one, if it has a nice sweet brown sugar glaze. My daughter loves to buy all sorts of foods at Whole Foods, which I really love, as well. They carry the best of the best health foods, organic foods, and all kinds of fresh sea foods, as in fresh Alaskan wild sockeye salmon.